Ginger has many beneficial properties for men of all ages. It improves the functions of the reproductive system and prevents the development of cancer, adenoma, prostatitis. There are various medicinal remedies for ginger. They are taken only in the absence of contraindications.
Why is ginger useful for men?
Ginger root is good for men due to its composition. Contains many B vitamins, retinol, ascorbic acid. They have a good effect on blood flow and strengthen the walls of blood vessels. There is also valine, tryptophan and other amino acids, essential oils, iron, zinc, magnesium and other substances.
Due to the composition of ginger in a man:
- strengthens the immune system;
- the body is cleansed of decomposition products, toxins;
- sperm quality improves;
- body tone increases;
- metabolism speeds up (it is easier to regulate weight);
- libido increases;
- instability of erection disappears.
The beneficial substances are involved in the metabolic processes necessary for the functions of the nervous and circulatory systems. This automatically improves the condition of blood vessels, improves microcirculation in the pelvic organs (testicles, prostate) and stabilizes the psycho-emotional state. In a man, the factors that cause weak potency and slow erection disappear.
Important: impotence is not cured with ginger alone. The andrologist must prescribe drugs that eliminate the cause of the disease.
How to properly consume ginger for male strength
To improve erection and increase potency, it is best to eat a medium-sized raw root with smooth skin. It can be replaced by simple dried ginger (homemade or commercially available powdered spice).
The first contains all the substances useful for a man, and the second - their quantity is preserved as much as possible. The pickled product also contains many vitamins and minerals.
Mentions:
- the maximum daily dose for an adult is 6 g of ginger (divided into 3-4 doses);
- reception features: start using with 1/4 of the daily dose, weekly increase the amount to normal, if there are no signs of allergy;
- cancellation of intake - with symptoms of intolerance, ginger is replaced with another product with similar properties.
To normalize erection and potency for men, recipes for making drinks, alcohol tincture, ginger wine, salads are suitable. Among the additional ingredients there should be no products that have contraindications for use.
Root tea and coffee
Coffee with ginger in men normalizes erectile function, increases libido, reduces the risk of physical and mental fatigue. The drink is contraindicated for hypertensive patients.
1 serving of classic ginger coffee recipe:
- Finely rub 2 cm of raw root.
- Place the Turku on the fire, pour 6 g of ground coffee + grated ginger (add sugar to taste) + 200 ml of water.
- The coffee is brought to a boil twice (the foam rises 2 times), removed from the heat. The drink is poured into a sediment-free cup.
For an Indian drink, along with coffee and ginger, place 3 basil leaves + 5 chopped peppercorns (allspice) + coriander on the tip of a knife. In an oriental Turkish recipe, 80 g of grated chocolate + 2 g of ground cardamom + a pinch of chilli and salt are added.
1 serving of ginger tea recipe:
- Finely rub 2 cm of raw root.
- Grated ginger is placed in an enameled pan, pour 250 ml of boiling water. Men can add cloves, nutmeg, cinnamon, cardamom.
- Cook under the lid for 10 minutes.
- Black / herbal / green tea is made with broth.
- Before drinking, the drink is sweetened with honey.
Instead of tea, men can drink the infusion. The daily dose of the root is chopped and steamed in a thermos with boiling water. It is allowed to add berries of barberry or cranberry. After 8 hours the liquid is filtered. Ginger drinks are drunk cold with ice or hot.
Pay attention to the following recipes:
Ginger and onion
Onions enhance the properties of ginger. It is useful for men to use it to normalize libido, prevent and treat diseases of the genitourinary system.
Recipe and application of the onion and ginger mixture:
- Turnip from ordinary or salad onions is finely chopped.
- The 4 cm thick peeled root is rubbed finely.
- Ginger and onions are crushed in a jar, covered with a lid, stored in the refrigerator for 8 hours.
- Take 3 times a day for 0, 5-1 tbsp. L. after eating.
When cooking, it is allowed to add 20 g of honey and lemon juice. They expand the spectrum of action of the mixture on the body of men.
Pickled ginger
Marinating the fresh root does not detract from its properties. The product is consumed together with fish, meat.
The classic pickle recipe:
- Boil 50 g of rice or wine vinegar with 1 tbsp. L. salt and 2 tbsp. L. with a sugar slide.
- Put 100 g of ginger cut into strips in a ceramic dish, pour in the hot marinade, leave to cool.
- The root is insisted for 4 days in the refrigerator.
Ginger can be poured on a sweet marinade syrup. Mix a glass of vinegar and 200 g of sugar, boil it and pour the spice. In one day the appetizer will be ready.
Pickled ginger is the least suitable for correcting potency. In addition, the abuse of the dish can provoke gastritis.
Alcoholic tinctures
Alcohol or vodka releases nutrients and is a natural preservative. Therefore, the tinctures can be prepared for future use. For stable potency men use 10-20ml 3-4 times a day.
Recipe for ginger tincture:
- Rub 50 g of root.
- Puree is poured with 500 ml of vodka, insisted for 14 days.
- The liquid is filtered, the cake is squeezed.
- Sweetened with honey (optional), stored in hermetically sealed bottles for no more than a year.
There is a recipe for instant dye. Rub 20 g of ginger, add a little salt, mix with zest. After 5 minutes add 4 tbsp. L. lemon juice. After 5 minutes, the mixture is poured with a bottle of vodka, held for a quarter of an hour, filtered. The tincture is stored for up to a year.
ginger wine
Wine with a spice well relieves psycho-emotional stress and retains its healing properties.
Recipes for ginger wine:
- Mix 100 g of powdered ginger with 200 g of honey and 50 g of nettle seeds. Pour 500 ml of red wine, insist.
- 3 tbsp. L. grated root pour 500 ml of dry white or red wine, insist. After 21 days, filter.
For the treatment of potency, wine is taken 20 ml 3 times a day half an hour before meals. Weak alcohol with a spice is an aphrodisiac. It is also recommended to use it before romantic evenings.
Root with honey
Mixed honey (200g) with 100g of ginger powder contains a complex of nutrients that a man's body needs. The product is absorbed in 1 tsp. on an empty stomach only in the morning.
Ginger paste improves the functioning of the reproductive organs, immunity. To increase libido, men are recommended to take 1 tsp. in the morning on an empty stomach and before bedtime.
Ginger and honey paste recipe:
- The stones are removed from the two lemons.
- Use a blender to grind 200g of raw chopped root and citrus.
- The puree is mixed with 200 g of softened honey.
- The mixture is transferred to a jar, closed, stored in the refrigerator.
It is recommended to add 100 g of chopped walnuts to the ginger and honey paste. They will increase the effectiveness of the remedy.
Ginger and celery
Celery root contains androsterone. The phytohormone improves erection.
Cocktail recipe:
- Grind 2 cm of ginger root and 100 g of celery root with a blender.
- Puree is poured into 150 g of natural fruit juice, filtered after 10 minutes, the cake is squeezed.
- The cocktail is sweetened with honey and drunk between meals. The daily allowance is 4 portions.
It is also advisable to include celery in vitamin salads. It goes well with nuts, citrus fruits, grapes, apples. The dishes will enhance the effect of ginger remedies.
Contraindications and side effects of the root
Men shouldn't abuse ginger. Causes gastritis, can cause other damage to the gastrointestinal tract.
Ginger is bad for the body:
- with food allergy to the composition of the root;
- kidney stones, gallbladder;
- arrhythmias;
- hypertension;
- diseases with high body temperature;
- gastritis;
- gastric / duodenal ulcer;
- hyperplasia or prostate cancer.
Temporary restrictions on admission include exacerbation of prostatitis and the rehabilitation period after a stroke or heart attack.
Is it possible to use ginger for prostatitis?
A fresh root vegetable or dried spice improves blood circulation in the pelvic organs. This helps normalize the functions of the glands of the reproductive system, prevents inflammation and increases potency.
Treatment of acute prostatitis with ginger is contraindicated. Folk remedies, in addition to medicines, begin to be taken at the stage of attenuation of the disease. Separately, it is used to prevent inflammation of the prostate gland.
Fresh and dried ginger are classified as aphrodisiacs. It is useful for men during the planning period of a child, prevents the development of prostatitis. If the erection is weakened, it is necessary to be examined by an andrologist. With pathologies, ginger remedies are taken in addition to drug treatment.